Is Ore-Ida Sweet Potato Straight Curt Fries French Fried Sweet Potatoes Low FODMAP?
Description
Crisp-edged, orange-hued straight-cut fries offer pronounced sweet potato flavor with a tender interior, commonly baked, air-fried, or pan-finished as a side or snack. Reviewers note reliable sweetness and satisfying texture but occasional variability in crispness; many praise convenience and family appeal while suggesting extra seasoning or longer cooking for crunch.
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Description
Crisp-edged, orange-hued straight-cut fries offer pronounced sweet potato flavor with a tender interior, commonly baked, air-fried, or pan-finished as a side or snack. Reviewers note reliable sweetness and satisfying texture but occasional variability in crispness; many praise convenience and family appeal while suggesting extra seasoning or longer cooking for crunch.
Ingredients
Sweet Potatoes, Modified Potato Starch, Rice Flour, Canola Oil, Dextrin, Sea Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto (Color), Silicon Dioxide (Anti-Caking Agent).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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