No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OREGON BLUEBERRY FARMSTYLE GREEK LOWFAT YOGURT, OREGON BLUEBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Nonfat Milk And Cream, Water, Sugar, Blueberries, Cornstarch, Natural Flavor, Guar Gum, Citric Acid, Fruit And Vegetable Juice (Color), Live Active Cultures (S, Thermophilus, Bifidobacterium Sp,, B, Lactis, L, Acidophilus, L, Casei, L, Rhamnosus, L, Lactis, L, Bulgaricus)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

OREGON BLUEBERRY FARMSTYLE GREEK LOWFAT YOGURT, OREGON BLUEBERRY is available at 1 retailer

Walmart

About this product

Yogurt · Spreadable

Flavor
TangyFruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? OREGON BLUEBERRY FARMSTYLE GREEK LOWFAT YOGURT, OREGON BLUEBERRY | Spoonful