Is OREGON STRAWBERRY SHORTCAKE OREGON STRAWBERRY FROZEN CUSTARD WITH STRAWBERRY SWIRLS AND SHORTCAKE PIECES, OREGON STRAWBERRY SHORTCAKE Low FODMAP?

Ingredients

Cream, Skim Milk, Sugar, Tapioca Syrup, Strawberries, Milk, Water, Pasteurized Egg Yolks, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cornstarch, Eggs, Butter, Natural Flavor, Vanilla Extract, Lemon Juice Concentrate, Ascorbic Acid, Vegetable Juice (Color), Baking Soda, Guar Gum, Sea Salt, Locust Bean Gum, Citric Acid, Red Beet Concentrate (Color), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products