Is Oreo Cheesecake 2X80g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream 30% (Cream, Stabiliser (E407)), Wheat Flour, Sugar, Pasteurised Whole Egg, Water, Inverted Sugar Syrup, Milk Powder Protein, Vegetable Oils (Rapeseed, Palm), Corn Starch, Modified Starch, Sea Salt, Lactic Culture, Fat Reduced Cocoa Powder 2%, Bourbon Vanilla Extract with Seeds 0.03%, Wheat Starch, Raising Agents (E500, E501, E503), Salt, Glucose-Fructose Syrup, Emulsifiers (E322 (Soja)), Vanilla Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Oreo Cheesecake 2X80g is available at 1 retailer
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