Is Oreo Double Stuff Choc Cookie Sandwich Vegetarian?
Description
Chocolate sandwich cookies featuring two crisp chocolate wafers and an extra-thick sweet center; flavor is chocolate-forward with a pronounced sugary core, texture contrasts crunchy edges and a softer middle. Commonly eaten straight, dunked in milk, crumbled into desserts, or used in baking; reviewers note ample filling and good dunkability overall.
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Description
Chocolate sandwich cookies featuring two crisp chocolate wafers and an extra-thick sweet center; flavor is chocolate-forward with a pronounced sugary core, texture contrasts crunchy edges and a softer middle. Commonly eaten straight, dunked in milk, crumbled into desserts, or used in baking; reviewers note ample filling and good dunkability overall.
Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE OIL, COCOA POWDER, FRUCTOSE SYRUP, CORNSTARCH, RAISING AGENTS (500, 503), SALT, EMULSIFIER (SOY LECITHIN), FLAVOUR, ANTIOXIDANT (319), MINERALS (IRON, ZINC), VITAMINS (RIBOFLAVIN, THIAMIN, FOLATE). CONTAINS WHEAT, GLUTEN, SOY. MAY CONTAIN MILK, PEANUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.