Is OREO Golden Sandwich Cookies, Lemon Flavored Creme, 1 Resealable Family Size Pack Low FODMAP?
Description
Oreo Golden Sandwich Cookies, Lemon Flavored Creme are a great snack for people who love the flavor of lemon. These cookies have a resealable top, which makes them great for packing with lunch or for serving at parties. While some people are not wild about the lemon flavor of these cookies, many people think they are better than the original Oreos.
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Description
Oreo Golden Sandwich Cookies, Lemon Flavored Creme are a great snack for people who love the flavor of lemon. These cookies have a resealable top, which makes them great for packing with lunch or for serving at parties. While some people are not wild about the lemon flavor of these cookies, many people think they are better than the original Oreos.
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Citric Acid, Artificial Flavor, Annatto Extract (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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