Is Oreo Ice Cream Sandwich 80g Low FODMAP?
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Ingredients
Chocolate Flavoured Sandwich Biscuit, Wheat Flour, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Water, Glucose Syrup, Salt, Raising Agent (Sodium Bicarbonate), Flavouring), Concentrated Skimmed Milk, Sugar, Coconut Oil, Crushed Biscuit Pieces, Wheat Flour, Sugar, Vegetable Oils (Palm, Palm Kernel), Fat Reduced Cocoa Powder, Glucose-fructose Syrup, Wheat Starch, Raising Agents (Potassium, Ammonium And Sodium Hydrogen Carbonates), Salt, Emulsifiers (Soya And Sunflower Lecithin), Flavouring), Double Cream (From Milk), Glucose Syrup, Dried Whey (From Milk), Emulsifier (E471), Stabilisers (E410, E412), Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Oreo Ice Cream Sandwich 80g is available at 1 retailer
About this product
Ice Cream · Bar, Frozen