Is Oreo Ice Cream with Oreo Biscuit Pieces 4 Alpha-Gal Friendly?
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Ingredients
Chocolate Flavoured Sandwich Biscuit (46%) (Wheat Flour, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Water, Glucose Syrup, Salt, Raising Agent (Sodium Bicarbonate), Flavouring), Partially Reconstituted Skimmed Milk Concentrate, Sugar, Crushed Biscuit Pieces (4.5%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder (6.5%), Glucose Fructose Syrup, Wheat Starch, Raising Agents (Potassium, Ammonium and Sodium Carbonates), Palm Oil, Salt, Emulsifier (Soya Lecithin), Flavouring), Coconut Oil, Double Cream (from Milk), Glucose Syrup, Dried Whey (from Milk), Emulsifier (E471), Stabilisers (E410, E412), Flavouring
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.