Is Oreo Mint Sandwiches Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean and

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oreo Wafer And Cookie Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Soybean And/or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Baking Soda, Calcium Phosphate, Soy Lecithin, Salt, Chocolate, High Fructose Corn Syrup, Natural And Artificial Flavor), Skim Milk, Corn Syrup, Sugar, Coconut Oil, Whey, Cream, Guar Gum, Monoglycerides, Carob Bean Gum, Natural Flavor, Yellow 5, Blue 1. Contains Milk, Wheat and Soy Ingredients.

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