Is oreo GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
区白榆路51号 品(苏州)有限公司湖西分公司(工厂代码s 号:sc10832057100331 最后一位 月/日):请见包装侧面 站:www,mdlz,cn 凉干燥处,避免阳光直射。 0810 5536, 400 818 5536 100 产品合格 奥利奥夹心饼干原味 oreo sandwich cookie net weight: 97g ingredients wheat ficur sugar soyhean oil,cocoa powder,corn starch (glucose raising agont(e500, e503),phospholipid, acidity regulator(e,330), salt,food flavoring allergy advice for allergens see ingredients in bold, produced on a line hundling sesame, dairy, egg, cereals containing gluten encry fat 营美成公車
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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