Is oreo Vegan?
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Why it's not vegan
- dairy
- egg
- sc10832057100331 zui hou yi wei yue /ri
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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Ingredients
区白榆路51号 品(苏州)有限公司湖西分公司(工厂代码s 号:sc10832057100331 最后一位 月/日):请见包装侧面 站:www,mdlz,cn 凉干燥处,避免阳光直射。 0810 5536, 400 818 5536 100 产品合格 奥利奥夹心饼干原味 oreo sandwich cookie net weight: 97g ingredients wheat ficur sugar soyhean oil,cocoa powder,corn starch (glucose raising agont(e500, e503),phospholipid, acidity regulator(e,330), salt,food flavoring allergy advice for allergens see ingredients in bold, produced on a line hundling sesame, dairy, egg, cereals containing gluten encry fat 营美成公車
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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