Is Orgain 2073716 14 fl oz Organic Plant Based Chocolate Protein Shake Low FODMAP?

Ingredients

Filtered Water, Organic Pea Protein, Organic Erythritol, Organic Acacia Gum, Organic Alkalized Cocoa, Organic High Oleic Sunflower Oil, Trisodium Phosphate, Organic Rice Extract, Organic Natural Flavor, Organic Stevia, Tripotassium Citrate, Gellan Gum, Sea Salt, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Orgain 2073716 14 fl oz Organic Plant Based Chocolate Protein Shake is available at 2 retailers

About this product

Beverage · Bottle