Is Orgain Organic Nutrition Nutritional Shake, Smooth Chocolate Flavored, 4 Pack Dairy Free?

Description
Smooth chocolate flavor and a creamy, velvety texture characterize this ready-to-drink shake; consumers often use it as a grab-and-go breakfast, snack, or post-workout beverage and for simple meal swaps. Reviews commonly praise convenience and taste, while noting occasional comments about sweetness level and thickness variability across different purchase occasions overall.

Description
Smooth chocolate flavor and a creamy, velvety texture characterize this ready-to-drink shake; consumers often use it as a grab-and-go breakfast, snack, or post-workout beverage and for simple meal swaps. Reviews commonly praise convenience and taste, while noting occasional comments about sweetness level and thickness variability across different purchase occasions overall.
Ingredients
Filtered Water, Orgain Organic Protein Blend (Organic Brown Rice Protein Concentrate, Organic Chia Seeds, Organic Flax Powder, Organic Hemp Protein Concentrate), Organic Rice Dextrins, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Cocoa, Organic Natural Flavors, Orgain Vitamin Blend (Dl-alpha Tocopherol Acetate, Sodium Ascorbate, Zinc Gluconate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Ergocalciferol, Cyanocobalamin, Magnesium Sulfate), Organic Inulin, Organic Rice Bran Extract, Tricalcium Phosphate, Sodium Phosphate, Tripotassium Citrate, Potassium Chloride, Sea Salt, Gellan Gum, Organic Locust Bean Gum, Orgain Organic Fruit Blend (Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry), Orgain Organic Veggie Blend (Organic Kale, Organic Beet, Organic Spinach, Organic Carrot, Organic Tomato), Natural Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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