Is Orgain Organic Nutrition Nutritional Shake, Smooth Chocolate Flavored, 4 Pack Gluten Free?

Ingredients

Filtered Water, Orgain Organic Protein Blend (Organic Brown Rice Protein Concentrate, Organic Chia Seeds, Organic Flax Powder, Organic Hemp Protein Concentrate), Organic Rice Dextrins, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Cocoa, Organic Natural Flavors, Orgain Vitamin Blend (Dl-alpha Tocopherol Acetate, Sodium Ascorbate, Zinc Gluconate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Ergocalciferol, Cyanocobalamin, Magnesium Sulfate), Organic Inulin, Organic Rice Bran Extract, Tricalcium Phosphate, Sodium Phosphate, Tripotassium Citrate, Potassium Chloride, Sea Salt, Gellan Gum, Organic Locust Bean Gum, Orgain Organic Fruit Blend (Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry), Orgain Organic Veggie Blend (Organic Kale, Organic Beet, Organic Spinach, Organic Carrot, Organic Tomato), Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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