Is Orgain Organic Nutritional Protein Shake, Creamy Chocolate, 26g Protein, 14 Fl Oz, 12 Ct Gluten Free?

Ingredients

Filtered Water, Orgain Organic Protein Blend (Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Erythritol, Organic Alkalized Cocoa, Contains 1% Or Less Of The Following: Organic Natural Flavors, Organic High Oleic Sunflower Oil, Organic Rice Bran Extract, Disodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Natural Flavors, Sea Salt, Gellan Gum, Organic Stevia, Organic Inulin, Organic Locust Bean Gum Grass Fed Contains: Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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