No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orgain Organic Nutritional Shake Bananas & Cream -- 12 Shakes Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Orgain Organic Protein Blend (Tm), Organic Grass Fed Milk Protein Concentrate, Organic Whey Protein Concentrate, Organic Rice Dextrins, Organic Brown Rice Syrup, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Organic Rice Bran Extract, Trisodium Phosphate, Orgain Vitamin & Minerals Blend (Tm), Magnesium Sulfate, Sodium Ascorbate, Zinc Gluconate, D-alpha Tocopheryl Acetate, Beta Carotene, Niacinamide, Biotin, Copper Gluconate, D-calcium Pantothenate, Manganese Sulfate, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Ergocalciferol, Sodium Selenate, Methylcobalamin, Folic Acid, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Natural Flavors, Sea Salt, Organic Locust Bean Gum, Orgain Fruit Blend Powder (Tm), Organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry, Orgain Organic Veggie Blend Powder (Tm), Organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale, Contains: Milk, Orgain Organic Protein Blend (Tm), Contains:

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Orgain Organic Nutritional Shake Bananas & Cream -- 12 Shakes is available at 1 retailer

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About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastMeal Prep
Low FODMAP? Orgain Organic Nutritional Shake Bananas & Cream -- 12 Shakes | Spoonful