Is Orgain Organic Protein™ Almond Milk Unsweetened Vanilla -- 32 fl oz Low FODMAP?
Description
Mild vanilla flavor with a smooth, slightly thin texture; commonly used in coffee, cereal, smoothies, and baking. Reviewers often praise the subtle vanilla and easy mixing in recipes, note the convenience of the 32 fl oz carton, and sometimes describe the mouthfeel as thinner than other creamy beverages by some.
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Description
Mild vanilla flavor with a smooth, slightly thin texture; commonly used in coffee, cereal, smoothies, and baking. Reviewers often praise the subtle vanilla and easy mixing in recipes, note the convenience of the 32 fl oz carton, and sometimes describe the mouthfeel as thinner than other creamy beverages by some.
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Pea Protein, Organic Natural Flavors, Contains 1% or Less of the Following: Gellan Gum, Tricalcium Phosphate, Organic Sunflower Lecithin, Tripotassium Citrate, Sea Salt, Organic Locust Bean Gum, Natural Flavor, Ergocalciferol (Vitamin D2).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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