Is Orgain Organic Protein Oatmilk Protein Powder Chocolate Flavored Low FODMAP?
Description
Chocolate-flavored powder delivers a rich cocoa taste with a generally smooth, slightly creamy mouthfeel; mixes readily into beverages and smoothies, and is commonly used for shakes, baking, and coffee blends. Reviewers often praise flavor and mixability, while some note mild grittiness or a faint aftertaste in certain preparations, occasionally reported.
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Description
Chocolate-flavored powder delivers a rich cocoa taste with a generally smooth, slightly creamy mouthfeel; mixes readily into beverages and smoothies, and is commonly used for shakes, baking, and coffee blends. Reviewers often praise flavor and mixability, while some note mild grittiness or a faint aftertaste in certain preparations, occasionally reported.
Ingredients
ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC HYDROLYZED OAT POWDER, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGANIC ALKALIZED COCOA POWDER, ORGANIC NATURAL FLAVORS, ORGANIC REB A (STEVIA EXTRACT), ORGANIC MONK FRUIT EXTRACT, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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