This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Almond Crunch Dark Chocolate Bar, 2.1 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, bittersweet notes contrast with pronounced crunchy inclusions, creating a firm snap and smooth melt. Often eaten as an afternoon snack, paired with coffee, or broken into topping for desserts. Reviews commonly also cite satisfying texture and intense flavor, convenient single-serve size, and occasional comments about sweetness, price, and packaging.

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Ingredients

Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Cocoa Butter, Organic Almonds, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Almond Crunch Dark Chocolate Bar, 2.1 oz is available at 2 retailers

Whole FoodsThrive Market

About this product

Candy · Bar

Flavor
NuttySweetBitter
Texture
CrunchySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Organic Almond Crunch Dark Chocolate Bar, 2.1 oz | Spoonful