No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Aussie Greek Yogurt, No Sugar Added, Strawberry, Organic, 5.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Whole Organic Milk, Organic Strawberries, Water, Natural Flavors, Pectin, Organic Locust Bean Gum, Organic Cardamom, Calcium Citrate, Organic Lemon Juice (from Concentrate)., Live and Active Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus, Bifidus, L. Paracasei

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Aussie Greek Yogurt, No Sugar Added, Strawberry, Organic, 5.3 oz is available at 1 retailer

Whole Foods

About this product

Yogurt · Spreadable

Flavor
FruityTangy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingTopping
Low FODMAP? Organic Aussie Greek Yogurt, No Sugar Added, Strawberry, Organic, 5.3 oz | Spoonful