Is Organic Balsamic Vinaigrette - 12fl oz - Good & Gather™ Low FODMAP?
Description
Balanced tang with mild sweetness and smooth, pourable consistency; commonly used to dress mixed greens, drizzle over roasted vegetables, or marinate proteins. Reviewers often note consistent flavor, good value, and convenient bottle pour; some mention it leans sweeter than expected while others praise its versatile, reliable performance and subtle acidity.
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Description
Balanced tang with mild sweetness and smooth, pourable consistency; commonly used to dress mixed greens, drizzle over roasted vegetables, or marinate proteins. Reviewers often note consistent flavor, good value, and convenient bottle pour; some mention it leans sweeter than expected while others praise its versatile, reliable performance and subtle acidity.
Ingredients
Water, Soybean Oil* Balsamic Vinegar* (Wine Vinegar*, Grape Must*), Cane Sugar*, Sea Salt, Extra Virgin Olive Oil*, Contains Less Than 2% Of Garlic*, Spice*, Dried Red Bell Pepper*, Dried Onion*, Xanthan Gum. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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