Is ORGANIC BEAN, RICE & CHEESE BURRITOS Low FODMAP?

Ingredients

ORGANIC PINTO BEAN FILLING (WATER, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED CULTURED MILK, SALT, ORGANIC ANNATTO {COLOR}, ENZYMES], ORGANIC PINTO BEANS, ORGANIC GREEN CHILES, ORGANIC ONION, ORGANIC TOMATO PASTE [ORGANIC TOMATOES], ORGANIC TOMATOES, ORGANIC EXPELLER PRESSED SOYBEAN OIL, SEA SALT, ORGANIC CUMIN, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC OREGANO), ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, CALIFORNIA SEA SALT, ORGANIC SUGAR), ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), WATER, ORGANIC CORNSTARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen