Is ORGANIC BISTRO POWERHOUSE GRAINS SALAD Gluten Free?

Ingredients

ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC RED KALE), ORGANIC ZESTY ORANGE VINAIGRETTE (ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHITE WINE VINEGAR, ORGANIC WHITE BALSAMIC VINEGAR, ORANGE CONCENTRATE, SALT, NATURAL FLAVORS, ORGANIC BASIL, ORGANIC ORANGE PEEL, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], XANTHAN GUM, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC DEHYDRATED GARLIC, ORGANIC ORANGE OIL), ORGANIC WHEATBERRIES, ORGANIC QUINOA, ORGANIC RAISINS, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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