Is ORGANIC BLOOD ORANGE ITALIAN SODA, BLOOD ORANGE Low FODMAP?
Description
Tart, vibrant citrus flavor with subtle floral notes, and fine, effervescent carbonation; texture is light and fizzy. Commonly enjoyed chilled as a standalone refreshment, mixed into cocktails or mocktails, and used in soda-based desserts. Reviewers note consistent flavor, aroma intensity, and suitability as a mixer for beverages and overall quality.
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Description
Tart, vibrant citrus flavor with subtle floral notes, and fine, effervescent carbonation; texture is light and fizzy. Commonly enjoyed chilled as a standalone refreshment, mixed into cocktails or mocktails, and used in soda-based desserts. Reviewers note consistent flavor, aroma intensity, and suitability as a mixer for beverages and overall quality.
Ingredients
CARBONATED WATER, ORGANIC BLOOD ORANGE JUICE FROM CONCENTRATE, ORGANIC CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, ORGANIC BLACK CARROT JUICE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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