No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC BUFFALO STYLE WINGS, BUFFALO STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC CHICKEN WING SECTIONS, WATER, ORGANIC BUFFALO BASE (ORGANIC RED PEPPER, SALT, ORGANIC WHITE VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE VINEGAR], ORGANIC CANE SUGAR, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC SWEET WHEY POWDER, ORGANIC NATURAL BUTTER FLAVOR {ORGANIC MALTODEXTRIN, ORGANIC NATURAL BUTTER FLAVOR}, NATURAL FLAVORS), CONTAINS 2% OR LESS OF ORGANIC SOYBEAN OIL, ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC TOMATO PASTE, ORGANIC SPICES, NATURAL BUTTER CONCENTRATE FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), ORGANIC DEHYDRATED GARLIC, XANTHAN GUM, ORGANIC CANE SUGAR, ORGANIC DEXTROSE. PAR FRIED IN ORGANIC VEGETABLE OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORGANIC BUFFALO STYLE WINGS, BUFFALO STYLE | Spoonful