Is ORGANIC CELERY, PEAR, GINGER, AND APPLE JUICE BLEND FROM CONCENTRATES, CELERY PEAR GINGER Low FODMAP?
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Why it's not low FODMAP
- organic pear juice concentrates
- organic apple
- organic celery
organic pear juice concentrates
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Filtered Water, Organic Celery and Organic Pear Juice Concentrates, Organic Ginger Juice, Organic Apple and Organic Lemon Juice Concentrates, Brewed Spice (Organic Ginger Puree)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
ORGANIC CELERY, PEAR, GINGER, AND APPLE JUICE BLEND FROM CONCENTRATES, CELERY PEAR GINGER is available at 1 retailer
About this product
Juice · Liquid