Is Organic Ceylon Red Curry Paste with Dried Herbs Dairy Free?

Ingredients

Water, Organic Tomato, Organic Coconut Vinegar, Organic Garlic, Organic Lemongrass, Organic Ginger, Organic Coconut Nectar, Organic Onion, Organic Galangal, Salt, Organic Chili Pepper, Orgaic Coconut Oil, Organic Coriander Seed, Organic Cumin See, Thai Lime Leaf, Dried Herbs: Orgaic Curry Leaf, Organic Pandan Leaf

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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