Is ORGANIC CHAI BLACK TEA LATTE, HONEY VANILLA SPICE Dairy Free?
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Ingredients
FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, FAIR TRADE CERTIFIED ORGANIC BLACK TEA, ORGANIC CARDAMOM, ORGANIC CINNAMON, ORGANIC HONEY, ORGANIC GINGER, ORGANIC VANILLA EXTRACT, ORGANIC ALLSPICE, ORGANIC CLOVE, ORGANIC FENNEL, ORGANIC NUTMEG, ORGANIC BLACK PEPPER, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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