Is Organic Chicken Broth Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic onion powder
  • natural chicken flavor
  • chicken stock
  • organic chicken broth

organic onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Organic chicken broth is a USDA-certified product made with organic free-range chicken, vegetables, and non-GMO ingredients. It is lightly simmered with savory herbs and seasonings, resulting in a rich and delicious flavor. People appreciate the flavor of this broth, describing it as the best bone broth ever. They also note its thickness and perfect consistency. Overall, this organic chicken broth offers a high-quality and flavorful option for those seeking a satisfying broth.

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Ingredients

Organic Chicken Broth (Filtered Water, Organic Chicken), Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt), Natural Chicken Flavor (Chicken Stock, Salt), Sea Salt, Organic Evaporated Cane Juice, Organic Onion Powder, Turmeric, Organic Flavor

Check Organic Chicken Broth against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Chicken Broth is available at 2 retailers

Real Canadian SuperstoreSpud Ca

About this product

Soup · Liquid

Flavor
SavorySalty
Texture
Thin
Commonly used for
CookingSoupMeal Prep