Is ORGANIC CHICKEN CHIPOTLE SPICY BROWN RICE, CHICKEN CHIPOTLE SPICY Low FODMAP?

Ingredients

ORGANIC BROWN RICE, ORGANIC CHICKEN BROTH (FILTERED WATER, ORGANIC CHICKEN CONCENTRATE AND ORGANIC CHICKEN FAT), ORGANIC ROASTED GARLIC PUREE, CHIPOTLE TYPE ORGANIC FLAVOR, ORGANIC OLIVE OIL, ORGANIC CHIPOTLE CHILI PEPPER POWDER, ORGANIC ONION PUREE AND SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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