Is ORGANIC CHICKEN NOODLE SOUP Low FODMAP?

Ingredients

ORGANIC CHICKEN STOCK, ORGANIC CARROTS, ORGANIC COOKED CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, ORGANIC CORNSTARCH, ORGANIC SOY PROTEIN CONCENTRATE, SEA SALT, ORGANIC NATURAL FLAVOR), ORGANIC NOODLES (ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CELERY, ORGANIC GRILLED CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2% ORGANIC RICE SYRUP, ORGANIC CULTURED DEXTROSE AND MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), CONTAINS LESS THAN 2% OF ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC CHICKEN FLAVOR, SEA SALT, ORGANIC ONION POWDER, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE BROTH CONCENTRATE (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CHIVES, ORGANIC TURMERIC OLEORESIN COLOR, ORGANIC DEHYDRATED PARSLEY, ORGANIC SPICE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Can