Is Organic ChocKETO Coconut, Almond, and Sea Salt Snaps Low FODMAP?

Ingredients
Chocolate (Organic Fairtrade Cocoa Paste From Peru'/dominican Republic, Organic Fairtrade Cocoa Butter, Organic Fairtrade Powder, Organic Fairtrade Cane Sugar, Organic Fairtrade Vanilla Extract), Organic Coconut, Organic Almonds, Sea Salt, Made On Equipment That Also Processes: Soy, Tree Nuts, Milk, Peanuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Organic ChocKETO Coconut, Almond, and Sea Salt Snaps is available at 1 retailer
About this product
Snack · Piece


