Is ORGANIC CHOCOLATE CHIP, CHOCOLATE & HONEY FRIENDS BUNNY BAKED GRAHAM SNACKS, CHOCOLATE CHIP, CHOCOLATE & HONEY Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor
  • organic honey
  • organic semi-sweet chocolate chips
  • organic malted black barley flour
  • +4 more

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

+4 more in the app

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Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil, Organic While Wheat Flour (Graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Chocolate Cookie Bits (Organic Wheat Flour, Organic Sugar, Organic Expeller-pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Calcium Carbonate, Organic Honey, Organic Cocoa Powder, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Sea Salt, Natural Flavor, Mixed Tocopherols (Vitamin E) To Protect Flavor

Check ORGANIC CHOCOLATE CHIP, CHOCOLATE & HONEY FRIENDS BUNNY BAKED GRAHAM SNACKS, CHOCOLATE CHIP, CHOCOLATE & HONEY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ORGANIC CHOCOLATE CHIP, CHOCOLATE & HONEY FRIENDS BUNNY BAKED GRAHAM SNACKS, CHOCOLATE CHIP, CHOCOLATE & HONEY is available at 4 retailers

Whole FoodsVitacostTargetWalmart

About this product

Snack · Cracker

Flavor
ChocolateySweetHoney
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfastOn The Go