Is Organic Coconut Yogurt - Vanilla Low FODMAP?
Description
Silky, mildly sweet vanilla flavor with a smooth, creamy consistency often described as thick yet spoonable; commonly eaten solo, layered with fruit or granola, blended into smoothies, or used in baking and sauces. Reviewers frequently note consistent texture and pleasant vanilla, with occasional comments about sweetness level and packaging issues.
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Description
Silky, mildly sweet vanilla flavor with a smooth, creamy consistency often described as thick yet spoonable; commonly eaten solo, layered with fruit or granola, blended into smoothies, or used in baking and sauces. Reviewers frequently note consistent texture and pleasant vanilla, with occasional comments about sweetness level and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut Cream, Organic Vanilla Extract, Organic Coconut Nectar, Agar, Vegan Probiotic Cultures, Contains: Coconut
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Yogurt · Pouch