Is Organic Coconut Yogurt - Vanilla Gluten Free?
Description
Silky, mildly sweet vanilla flavor with a smooth, creamy consistency often described as thick yet spoonable; commonly eaten solo, layered with fruit or granola, blended into smoothies, or used in baking and sauces. Reviewers frequently note consistent texture and pleasant vanilla, with occasional comments about sweetness level and packaging issues.
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Description
Silky, mildly sweet vanilla flavor with a smooth, creamy consistency often described as thick yet spoonable; commonly eaten solo, layered with fruit or granola, blended into smoothies, or used in baking and sauces. Reviewers frequently note consistent texture and pleasant vanilla, with occasional comments about sweetness level and packaging issues.
Ingredients
Organic Coconut Cream, Organic Vanilla Extract, Organic Coconut Nectar, Agar, Vegan Probiotic Cultures, Contains: Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.