Is ORGANIC CREAMY GARDEN TOMATO SOUP Dairy Free?

Ingredients

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC HEAVY CREAM FROM ORGANIC MILK, WATER, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC SALTED BUTTER (ORGANIC CREAM, SALT), ORGANIC WHEAT STARCH, CONTAINS LESS THAN 2% OF: ORGANIC VEGETABLE FLAVORING (ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), SEA SALT, ORGANIC SUGAR, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC CULTURED DEXTROSE, ORGANIC SPICE, ORGANIC DEHYDRATED ONIONS, ORGANIC PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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