Is Organic Dairy-Free Strawberry Protein Yogurt, 5.3 oz Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
coconutmilk (filtered water, coconut cream), cashewmilk (filtered water, cashews), cane sugar, strawberries, protein blend (watermelon seed protein, brown rice protein, pumpkin seed protein), tapioca starch, pectin, locust bean gum, natural flavor, vegetable juice (for color), lemon juice concentrate, agar, live active cultures, organic live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, lactis, l, plantarum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Organic Dairy-Free Strawberry Protein Yogurt, 5.3 oz is available at 1 retailer
About this product
Yogurt · Pouch