Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Dijon Prepared Mustard Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Prepared condiment with a smooth, slightly coarse texture and a bright, tangy flavor profile. Commonly used to enliven sandwiches, vinaigrettes, marinades, and dipping sauces. Reviewers often note dependable flavor intensity, convenient spreadability, and consistent packaging, while some mention variable heat levels between batches and occasional reports of small jar leaks.

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Ingredients

Water, Organic mustard seed, Organic vinegar, Salt, Organic turmeric, Organic spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Dijon Prepared Mustard is available at 1 retailer

Compliments

About this product

Condiment · Bottle

Flavor
SpicyTangySavory
Texture
Creamy
Commonly used for
SandwichDippingTopping
Low FODMAP? Organic Dijon Prepared Mustard | Spoonful