Is Organic drink Rice Low FODMAP?

Ingredients

Eni Organic Rice U,h,t, Drink With No Added Sugar, Contains Naturally Occurring Sugars, Naturally Lactose Free, Gluten Free, Vegan, Water, Rice, Sunflower Oil, Inulin, Stabilizer (Gellan Gum), Sea Salt, Natural Flavour, From Organic Production May Contain Traces Of Soybean And Nuts, Primary Origin Differs From The Product Manufacturing Origin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Milk Substitute · Liquid