Is Organic Enriched Rice Beverage - Original Low FODMAP?
Description
Organic Enriched Rice Beverage Original, also known as Rice Dream, is a plant-based and dairy-free alternative to milk. It is lactose-free, gluten-free, soy-free, and low in fat. This vegan beverage is made from partially milled organic rice and is USDA organic and kosher certified. It is a shelf-stable product that does not require refrigeration to maintain its flavor quality and freshness. Rice Dream is a versatile option that pours out flavor without being dairy-based. With as much calcium as dairy milk, it offers a nutritious choice for individuals seeking an alternative to traditional milk. There is no information provided about what people say about the product.
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Description
Organic Enriched Rice Beverage Original, also known as Rice Dream, is a plant-based and dairy-free alternative to milk. It is lactose-free, gluten-free, soy-free, and low in fat. This vegan beverage is made from partially milled organic rice and is USDA organic and kosher certified. It is a shelf-stable product that does not require refrigeration to maintain its flavor quality and freshness. Rice Dream is a versatile option that pours out flavor without being dairy-based. With as much calcium as dairy milk, it offers a nutritious choice for individuals seeking an alternative to traditional milk. There is no information provided about what people say about the product.
Ingredients
FILTERED WATER, ORGANIC BROWN RICE, ORGANIC WHITE RICE, ORGANIC CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A ACETATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN D2, VITAMIN B12, ZINC GLUCONATE, AMYLASE (ENZYME).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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