No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Food Bar Active Greens, Chocolate, 2.64 Ounce (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Certified Organic Organic Dates, Organic Almond Butter, Organic Inulin, Organic Protein Blend (Organic Pea Protein, Organic Pumpkin Protein), Organic Raisins, Organic Active Greens Powder (Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder, Organic Spirulina, Organic Blueberry, Organic Raspberry, Organic Broccoli Sprouts, Organic Beet Juice, Organic Carrot Juice), Organic Nuvous (Organic Inulin, Organic Stevia, Organic Lycii Berry, Organic Orange), Organic Chia Seed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Food Bar Active Greens, Chocolate, 2.64 Ounce (Pack of 12) is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
Chewy
Commonly used for
SnackingBreakfastMeal Prep
Low FODMAP? Organic Food Bar Active Greens, Chocolate, 2.64 Ounce (Pack of 12) | Spoonful