No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Food Bar Raw Active Greens -- 12 Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Almond Butter, Organic Dates, Organic Prebiotic Soluble Dietary Fiber, Organic Protein Blend (Organic Pea Protein, Organic Sacha Inchi Protein), Organic Raisins, Organic Bio Sprouts (Tm), Flax, Quinoa, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder, Organic Sesame Seeds, Organic Spirulina, Organic Blueberry, Organic Raspberry, Organic Broccoli Sprouts, Organic Beet Juice, Organic Carrot Juice, Lots Of Love! No, Additives Or Coating, Gluten Free, Tested To ,3 Ppm Of Gluten, Contains Almonds, Manufactured In A Facility That Processes Nuts, Tree Nuts, Peanuts, Seeds, Soy, Wheat And Dairy (Milk), No

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Food Bar Raw Active Greens -- 12 Bars is available at 3 retailers

VitacostWalmartAmazon

About this product

Protein Bar · Bar

Flavor
NuttyFruityEarthy
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? Organic Food Bar Raw Active Greens -- 12 Bars | Spoonful