Is Organic Food Bar Raw Bar Chocolate Chip -- 12 Bars Low FODMAP?

Ingredients

Organic Almond Butter, Organic Dates, Organic Tapioca Syrup, Organic Protein Blend (Organic Pea Protein, Organic Pumpkin Protein), Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Vanilla), Organic Bio Sprouts (Tm), Flax, Quinoa, Organic Sesame Seeds And Lots Of Love! Caution: May Contain Pieces Of Date Pits, Stems, Nut Shells Or Seeds, Contains Almonds, Manufactured In A Facility That Processes Nuts, Tree Nuts, Peanuts, Seeds, Soy, Wheat And Dairy (Milk), Caution: May Contain Pieces Of Date Pits

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Food Bar Raw Bar Chocolate Chip -- 12 Bars is available at 3 retailers

About this product

Protein Bar · Bar