Is Organic Fuji - Premium Salty Trail Mix Vegetarian?

Ingredients

ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC BRAZIL NUTS, ORGANIC HAZELNUTS, ORGANIC THOMPSON RAISINS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC VIRGIN COCONUT OIL, ALGARVE SEA SALT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Organic Fuji - Premium Salty Trail Mix is available at 6 retailers

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Snack · Pouch