Is ORGANIC GARLIC & ROASTED VEGGIE RAVIOLI, GARLIC & ROASTED VEGGIE Low FODMAP?

Ingredients

PASTA INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC TURMERIC OIL. FILLING INGREDIENTS: ORGANIC SOY MILK (FILTERED WATER, ORGANIC WHOLE SOYBEANS, CALCIUM CARBONATE, ORGANIC FAIR TRADE VANILLA FLAVOR, SALT, VITAMIN A PALMITATE, GELLAN GUM, RIBOFLAVIN [B2], VITAMIN D2, VITAMIN B12), ORGANIC BUTTERNUT SQUASH, ORGANIC SPINACH, ORGANIC GARLIC, ORGANIC CARROTS, ORGANIC POTATO FLAKES, WATER, SEA SALT, ORGANIC ONION POWDER, ORGANIC TOMATO, ORGANIC BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ORGANIC GARLIC & ROASTED VEGGIE RAVIOLI, GARLIC & ROASTED VEGGIE is available at 1 retailer

About this product

Pasta · Frozen