Is Organic Girl Baby Kale and Spring Mix Salad Blend Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Baby Kale, Baby Greenleaf Lettuce, Tango, Baby Green Oakleaf Lettuce, Baby Green Chard, Baby Bok Choy, Mizuna, Tatsoi, Baby Arugula, Baby Redleaf Lettuce, Baby Red Oakleaf Lettuce, Baby Red Chard, Lolla Rosa, Red Mizuna, Baby Red Butter Lettuce. Ingredients may vary by season.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Good Seasons Italian Dry Salad Dressing and Recipe Mix, 4 ct - Packets
Truvia Cane Sugar Blend, Mix of Stevia Sweetener and Cane Sugar, 24 oz
Birch Benders Pancake And Waffle Mix Organic Buttermilk
Good Seasons Zesty Italian Dry Salad Dressing and Recipe Mix, 4 ct - Packets
Trader Joe's Broccoli Slaw and Kale Salad With White Chicken Meat
Where to buy
Organic Girl Baby Kale and Spring Mix Salad Blend is available at 4 retailers
About this product
Vegetable · Pouch