Is ORGANIC GOLDEN BLUE AGAVE SWEETENER Low FODMAP?
Description
Light, mildly caramelized sweetness with a smooth, viscous, pourable texture; commonly stirred into coffee or tea, blended into smoothies, used as a drizzle over pancakes or yogurt, and substituted for other liquid sweeteners in baking. Reviewers often note consistent pourability, neutral flavor impact, and convenient bottle dispensing, easy to store.
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Description
Light, mildly caramelized sweetness with a smooth, viscous, pourable texture; commonly stirred into coffee or tea, blended into smoothies, used as a drizzle over pancakes or yogurt, and substituted for other liquid sweeteners in baking. Reviewers often note consistent pourability, neutral flavor impact, and convenient bottle dispensing, easy to store.
Ingredients
ORGANIC BLUE AGAVE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.