This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Grain Free PALEO BARS (20 Bars) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Organic grain-free paleo bars, available in a pack of 20, have gained popularity among consumers. These bars are highly regarded for their perceived health benefits. Additionally, customers appreciate the unique qualities of these bars. Unfortunately, no further product details or specific customer feedback have been provided.

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Ingredients

Organic Whole Almonds, Organic Honey, Organic Coconut, Organic Pumpkin Seeds, Organic Coconut Oil, Organic Brazil Nuts, Organic Pumpkin Seed Protein, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Organic Vanilla Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Great snack

Very filling, a great on the go snack. Very good sweet taste and soft texture.

good value
ladykatie•May 14, 2021

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Where to buy

Organic Grain Free PALEO BARS (20 Bars) is available at 2 retailers

WalmartAmazon

About this product

Protein Bar · Bar

Flavor
NuttyVanillaHoneySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? Organic Grain Free PALEO BARS (20 Bars) | Spoonful