Is Organic Great Value Pumpkin Pie Spice Low FODMAP?
Description
Warm, aromatic and finely ground, this spice delivers classic pumpkin-pie flavor with a balanced sweetness and lingering warmth; texture mixes smoothly into batters, drinks, and oatmeal. Consumers note dependable potency, good value, and convenient packaging, while some reviews mention variable strength between batches and occasional clumping during humid storage periods.
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Description
Warm, aromatic and finely ground, this spice delivers classic pumpkin-pie flavor with a balanced sweetness and lingering warmth; texture mixes smoothly into batters, drinks, and oatmeal. Consumers note dependable potency, good value, and convenient packaging, while some reviews mention variable strength between batches and occasional clumping during humid storage periods.
Ingredients
Organic ground cinnamon, organic ground ginger, organic ground nutmeg, organic ground all spice, organic ground cloves.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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