Is Organic greek style yogurt vanilla GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic concentrated lemon juice
  • cream
  • milk
  • organic vanilla extract allergy advice milk
  • organic milk

organic concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic MILK, Cream (MILK), Organic Cane Sugar, Water, Flavouring, Stabiliser (Organic Maize Starch), Cultures [Streptococcus Thermophilus, Lactobacillus Casei, Jo Bifidobacterium], Gelling Agent (Pectin), Organic Vanilla Pods, Organic Concentrated Lemon Juice, Organic Vanilla Extract Allergy Advice Milk Contains Storage Keep refrigerated at 0° to 5°C. Once opened, keep refrigerated and use within 3 days and before use by date shown on lid. Store upright. Storage & Usage Keep Refrigerated Add to Trolley ୯ Home Browse My usuals €106.55 More >

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About this product

Yogurt · Spreadable

Flavor
VanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieMeal Prep